Simplify your life

Spend time each day in nature

Connect with the sun

Create beauty in your life

Create simplicity not austerity

Learn to enjoy the silence

Have a family meal in silence

Figure out what you need to do to get well

Get in touch with your creativity

Latch on to synchronicity

Slow down

Learn to receive

Be realistic

Figure out what you don't what in your life

Enjoy each moment

Take time to read

But don't read in bed

Sleep a lot

Have weekend retreats at home

Consider a family retreat

Remember, growth isn't always a family affair

Don't get caught in the righteousness of your path

Form a support group

Create a positive structure for your group

Have some fun while you're at it

Monitor the obvious distractions

Create your on sanctuary

Use affirmations

Use visualizations

Use your right brain mode

 Expand your journal

Ask for help if you need it

Ask for help from the universe

Figure out what others have to teach you

Use the events of the day to bring you back

Find a teacher

But don't get too attached

 Ignore the skeptics

Establish a routine

Break your routine once in a while

Review your day

Smile a lot